Services
Is bedtime a burden in your home?
Do you dread nights?
Does your child fight naps and wake up often?
Are you ready for better sleep?
$475 CAD
Who It's For:
For newborns (birth to 12 weeks)
Description:
One on one support during the sleep shaping process with the goal of an independent sleeper by 12 weeks
What's Included:
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A customized sleep plan tailored to your newborn's needs and your parenting style
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A sleep log to track progress via the Rested app
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Daily messaging support until 12 weeks old (during specified PST/PDT hours)
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A 1 hour video consultation to prepare for sleep shaping
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FAQ Guidebook and Infant/Toddler Sleep Needs chart up until 4 years old
How It Works:
Step 1:
Book a Discovery Call
We will discuss your newborn's sleep struggles and your goals surrounding sleep. If you decide to move forward with support I will send you a detailed questionnaire so I can have all the pieces of the puzzle to troubleshoot.
Step 2:
Review the Plan
I will create a customized sleep plan with options for sleep shaping based on your newborn's needs and your parenting style. We will review the plan and steps together and discuss any questions or concerns.
Step 3:
Implement the Plan
I will provide you with support during our time together as we implement the plan. I will be available to troubleshoot any problems and provide guidance throughout the day as your child makes progress towards better sleep.
Newborn Sleep Package
Infant/Toddler Sleep Package
$375 CAD
Who It's For:
For infants/toddlers who do not yet have independent sleep skills (12 weeks and older)
Description:
Two weeks of one on one support during the sleep training process
What's Included:
-
A customized sleep plan tailored to your child's needs and your parenting style
-
A sleep log to track progress via the Rested app
-
Two weeks of messaging support (during specified PST/PDT hours)
-
A 30 minute video consultation to prepare for sleep training
-
FAQ Guidebook and Infant/Toddler Sleep Needs chart up until 4 years old
How It Works:
Step 1:
Book a Discovery Call
We will discuss your child's sleep struggles and your goals surrounding sleep. If you decide to move forward with support I will send you a detailed questionnaire so I can have all the pieces of the puzzle to troubleshoot.
Step 2:
Review the Plan
I will create a customized sleep plan with options for sleep training based on your child's needs and your parenting style. We will review the plan and steps together and discuss any questions or concerns.
Step 3:
Implement the Plan
I will provide you with support during our time together as we implement the plan. I will be available to troubleshoot any problems and provide guidance throughout the day as your child makes progress towards better sleep.
Who It's For:
For children who already have independent sleep skills
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Description:
A video call to troubleshoot sleep issues
What's Included:
-
A 45 minute video call with verbal recommendations
-
FAQ guidebook and Infant/Toddler Sleep Needs chart up until 4 years old
How It Works:
Step 1:
Book the Call
I will be in touch to confirm your child is an independent sleeper. If you decide to move forward with support I will send you a detailed questionnaire so I can have all the pieces of the puzzle to troubleshoot.
Step 2:
Conduct the Call
I will review the questionnaire prior to our call and outline some suggestions. During our 45 minute video call I will provide verbal recommendations for your problem and address any questions you may have.